a new one most weeks
The Holmes Chiropractic blog
Posture, growing kids, pregnancy, sports, seniors and everyday health: 842 articles from Dr. Holmes’s office, on the theme of the practice’s motto, educating our community on human health and well being.
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Giving the Gift of Chiropractic This Valentine’s Day
As local florists work overtime to fill those last-minute Valentine’s Day orders, Holmes Chiropractic would like to go over what may be…
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3 Lesser Known Benefits of Chiropractic Treatment
Chiropractic treatment offers a variety of health and wellness benefits beyond your neck, back, and spine. Below, Holmes Chiropractic goes over a…
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Your Q1 Wellness Check-In
As a way to check in with yourself this first quarter of the year, it’s a good idea to give yourself an…
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Stress and Anxiety Relief Tips
Holmes Chiropractic provides treatments that help our patients live more comfortably and live healthier lives, and a part of what we do…
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Neck Pain Causes and Treatment
Neck pain can be either acute or chronic and can come about due to a variety of reasons. Sometimes neck pain can…
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Common Causes of Lower Back Pain
Lower back pain is one of the more common back conditions that affect our patients at Holmes Chiropractic. Back injuries affect 80%…
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3 Chronic Conditions Chiropractic Can Help Treat
Chiropractic treatment is well-known for getting results that traditional medicine, prescription drugs, and surgical maneuvers might not be able to achieve, and…
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Try These Low-Impact Exercises
As we start out the year many of us are hitting the pavement and taking on rigorous exercise routines to either get…
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Healthy Habits to Cultivate in 2020
At Holmes Chiropractic we’re all about educating our patients about what they can do on their own to ensure they achieve peak…
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Tips for a Safe New Year’s Eve
New Year’s Eve is a time of year where many people take it upon themselves to head out to nightclubs and bars…
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How’d Your Year Go?
At Holmes Chiropractic we just want to check-in before the end of the year to see how our patients are feeling. Did…
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Best Holiday Self-Care Gift Ideas
Instead of getting your friend or family member a gift card to a restaurant or that next must-have smart device, perhaps it’s…
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