a new one most weeks
The Holmes Chiropractic blog
Posture, growing kids, pregnancy, sports, seniors and everyday health: 842 articles from Dr. Holmes’s office, on the theme of the practice’s motto, educating our community on human health and well being.
-
Chiropractor Houston TX. Exercise Initiative
Starting an exercise plan may hurt at first But keeping the upside in mind can help you overcome the roadblock of beginning.…
-
Blood Flow = Brain Power
Let the blood flow, in the circulation sense Blood is your life force- it is the transport network that brings oxygen and…
-
Nonspecific Lower Back Pain: How Bad can it Get?
Chronic nonspecific back pain is a horrific reality And its presence in society is growing. Nonspecific low back pain, either acute or…
-
Chiropractor Houston Texas on Sarcopenia
Sarcopenia is universal Risk factors for sarcopenia include age, gender, and level of physical activity. Everyone on earth is affected by the…
-
Super Bowl Stretches to Undo Sofa-Related Back Pain
Today, watch out for when the Comfy Couch Turns Ugly Your sofa should be a place for relaxation The world will be…
-
Say Hello to Your Spine: Spinal Motion Segments Explained
Understanding your spine is the best way to keep it healthy Spinal motion segments are the functional units that allow for the…
-
From Stress to Subluxation and Back Again
It’s often said that pain and stress go hand in hand Subluxation illustrates this twisted system perfectly. A physical manifestation of mental…
-
Helping Houston Rediscover Healthy Sleep Patterns
Sleep is an essential component of wellness Because we are aware of this fact, nothing is more frustrating than laying in bed…
-
Young is a State of Mind: Chiropractic Protects Aging Bodies
Our aging population and the reality of spinal degeneration Today’s population over-65 is around 40 million, but the number is projected to…
-
Letting Go of Lower Back Tension: Our Move of the Week
If you don’t do anything else on the physical activity spectrum today… …do this: Lay down on the carpet or on a…
-
Protecting the Golfer’s Spine with Chiropractic
Golf is full of unique challenges for your spinal health Golf is a much more physical sport than it gets credit for-…
-
Decompress Each Day with Spinal Elongation
Spinal degeneration is happening every day… …which means that every day represents a choice: we are either proactive in fighting back against…
the whole family is welcome
Call for an immediate appointment
Appointments can also be scheduled in advance: send a request and someone from the practice will get back to you promptly to confirm the day and time.