from the blog
Blog
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Careers with Back Pain: White Collar Work
White collar work hurts White collar work doesn’t involve the dangers of lifting that more physically demanding jobs do, but it still…
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Careers with Back Pain: Auto Mechanics
Don’t let your job kill your back Automobile mechanics are in an industry that can be disastrous for the back. Consistently ranked…
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Careers with Back Pain: Nursing
Each job comes with its own set of occupational hazards for the spine Which means that it is important to identify those…
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Getting to Know Your Spine In-Depth: Spinal Motion Segments
The Spinal Motion Segment There are thirty-three vertebrae that make up the human spine. Between each one is a spinal motion segment, also known…
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Chiropractic is a Lifestyle not a Treatment
Chiropractic is part of a lifestyle that contributes to overall wellness At Holmes Chiropractic, our most important goal is to help people…
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Spinal Elongation: The Therapeutic Feeling of Decompression
Shedding some light on the positions that put your spine under more pressure The following three conditions are examples of spinal positions…
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You Can’t Put a Price on Good Circulation
Circulation is vital When you work out, either aerobically or by lifting weight, your body responds by increasing blood flow. This increased…
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Chiropractic is Preventative Medicine
Chiropractic can change the way you think about your health Chiropractic theory treats the spine as the foundation for wellness. As chiropractors,…
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Flexion-Distraction Technique for Back Pain
Chiropractic uses a wide variety of modalities to treat back pain Because every case of back pain is unique, each person’s spine…
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What are the Worst Things to do After a Workout?
The success of your workout is influenced by what you do afterwards. The degree to which your workout will actually benefit and…
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How to: Feel Great in Old Age
The longevity of your spine is important Here is why we love our spine: It lets us move: your spine is what…
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Keeping your Spine Aligned: What you can do
Houston, why do you want to keep your spine aligned? First of all what determines “good alignment?” A properly aligned body refers…
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